Stand Up Paddle YOGA
Starting Sunday, June 4th & running through Labor Day
Join us on Sunday mornings at 7:15 am at Pedals & Paddles in Seaside Heights for 60 blissful minutes of yoga on paddle boards. Use our boards or bring your own. $25 per person includes all equipment. BYO Board $12. Limited to 10 spots per class for rentals. Ages 14 and over only. If bringing your own board, you are also responsible for your own PFD on your board and leash. We have extra anchors.
There is no better start to your day than being on the water. Wear a bathing suit or workout clothes that you don’t mind getting wet. We do ask that you park and quietly make your way onto the beach/boards to respect the neighbors along the water. Use the GPS address of: 1300 Route 35 Seaside Heights, NJ
Paddle Board FIT Class
Beginning Sunday, June 11th and geared towards paddlers with experience and a desire to add some more intense fitness training to your paddle routine. In this 60 minute class, we will paddle for 30 minutes into the wind for strength and using intervals to work on speed, and then perform strength and core moves on the board for 30 minutes for a complete cardio/core/strength workout. Classes are every other Sunday 7:15-8:15 am at Pedals and Paddles in Seaside Heights. $25 per person includes board rental; $12 per person if you have your own equipment. Wear a bathing suit or workout clothes that you don’t mind getting wet. Use the GPS address of: 1300 Route 35 Seaside Heights, NJ.
Class is weather dependent and will be confirmed or canceled by 9 pm the night before the class. Refunds will be issued if class is cancelled (or moved to the following week). Sign up begins on Monday for that week’s classes. Ages 14 and over.
Sunset Paddle Meet Ups
Weekly Paddle Meet-ups *Wednesdays- weather Permitting*
Come out and enjoy the views of the sunset and boats on the Barnegat Bay. Evening paddles are great for casual paddlers and experienced paddlers who enjoy a good time. Bring a drink on your board and meet new people. If you have your own board, it’s only $5 to join us. We can rent you a board for $25 if you want to join the fun, but need a board. Come for the photo ops, and come back for the laughs and friends.
Private Paddle Lessons & Private groups
We offer individual or small group lessons if you want to try paddling at your own pace without the pressure of a large group outing. Make us part of your outdoor birthday celebration, bachelorette party, team bonding day, or any group you are part of that wants to try something fun together! This is also a great option for kids. We teach lessons to kids ages 8 and up. Lesson Pricing: $50/hour for one person; $85 for two; $130 for three; $160 for four. Contact us for groups over 4 – we can accommodate up to 10 paddlers supervised by 2 instructors.
Kids’ paddle club
RENTALS – SUMMER 2023
Check out our location for rentals through Pedals and Paddles to have your own fun on the water!
Jersey Shore Mermaids 