Jersey Shore Mermaids

Stand Up Paddle YOGA

Starting Sunday, June 22nd & running through Labor Day

Join us on Sunday mornings at 7:15 am at Pedals & Paddles in Seaside Heights for 60 blissful minutes of yoga on paddle boards. Use our boards or bring your own. $35 per person includes all equipment. BYO Board $12. Limited to 10 spots per class for rentals. Ages 14 and over only. If bringing your own board, you are also responsible for your own leash. We have extra anchors.

Class is weather dependent and will be confirmed or canceled by 9 pm the night before the class. Refunds will be issued if class is cancelled (or moved to the following week). You can register on Monday for the upcoming Thursday and Sunday sessions right here on the website.

There is no better start to your day than being on the water. Wear a bathing suit or workout clothes that you don’t mind getting wet. . Use the GPS address of: Stewarts Root Beer Seaside Heights, NJ then drive towards the yellow buildings.

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Paddle Board HIIT Class

Beginning Sunday, June 29th and geared towards paddlers with experience and a desire to add some more intense fitness training to your paddle routine. In this 60 minute class, we will use interval training with sprints to work on speed, and perform strength and core moves on the board for a complete cardio/core/strength workout. Classes are every other Sunday 7:15-8:15 am at Pedals and Paddles in Seaside Heights. $25 per person includes board rental; $12 per person if you have your own equipment. Wear a bathing suit or workout clothes that you don’t mind getting wet. Use the GPS address of: Stewarts Root Beer Seaside Heights, NJ.

Class is weather dependent and will be confirmed or canceled by 9 pm the night before the class. Refunds will be issued if class is cancelled (or moved to the following week). Ages 14 and over.

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Sunset Paddle Meet Ups

Weekly Paddle Meet-ups Wednesdays- weather Permitting

Come out and enjoy the views of the sunset and boats on the Barnegat Bay. Evening paddles are great for casual paddlers and experienced paddlers who enjoy a good time. Bring a drink on your board and meet new people. If you have your own board, it’s only $5 to join us. We can rent you a board for $30 if you want to join the fun, but need a board. Come for the photo ops, and come back for the laughs and friends.

Private Paddle Lessons & Private groups

We offer individual or small group lessons if you want to try paddling at your own pace without the pressure of a large group outing. Make us part of your outdoor birthday celebration, bachelorette party, team bonding day, or any group you are part of that wants to try something fun together! This is also a great option for kids. We teach lessons to kids ages 8 and up. Lesson Pricing: $50/hour for one person; $85 for two; $130 for three; $160 for four. Contact us for groups over 4 – we can accommodate up to 10 paddlers supervised by 2 instructors. Message us to set up your private booking.

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